Learn simple ways to transform anxiety, depression, and meaninglessness into personal growth and authentic meaning:
Ben Murray M.A.
An existential crisis occurs when an individual questions the fundamental purpose of one’s life and whether it has any meaning or value. This training will cover the many different causes and ways to overcome this condition.
gain a deeper understanding of what an existential crisis is, the different types, and its causes, symptoms, and impact on mental health.
get practical, science-based strategies for coping with the intense feelings and thoughts that arise during an existential crisis you can implement immediately
earn basic concepts from Sartre, Nietzsche, Camus, and others easily explained that helped shape how we approach existential crisis & dread
get tools you can implement over & over that help tackle anxiety & depression symptoms that are associated with existential crises
learn how to explore and define your own sense of meaning and purpose in life no matter where you’re at.
how to overcome the anxiety of death and more on this free training presentation.
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